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  • Writer's pictureKula For Karma

BEGIN AGAIN: Moving Forward

Updated: Mar 16, 2023

In this episode of the Begin Again Conversation Series, Kula for Karma’s Kristin Moshonas speaks with Dr. Frank Sileo, a licensed psychologist and Founder/Executive Director of The Center for Psychological Enhancement, Ridgewood, NJ. The author of fifteen children’s books, Dr. Sileo works with children, adolescents, adults, and families, and is well poised to guide us through transitional periods. Tune in to learn how we can support ourselves, our children, and one another, as we move forward.


Born out of the pandemic, Begin Again is Kula for Karma’s conversation series that seeks to answer the questions, What does it mean to Begin Again? And how do we do it?


Tune in to learn best practices for building resilience, restoring vital balance, and supporting your own mental and emotional well-being while caring for family, friends, clients, and community. ⁠



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