Amy came to yoga 15 years ago first as a physical practice, but came to realize the power of true yoga on the mind, body and soul and wanted to share this with others. Amy has been a volunteer for Kula for Karma teaching yoga for cardiac and cancer health. Amy enjoys teaching students that the practice of yoga has plenty of options for all individuals and levels of ability.
Amy is a 200 hour certified yoga vinyasa teacher. She has a MS in Exercise Physiology and currently works at The Valley Hospital in Ridgewood, NJ.
Fun Fact: Amy loves M&M’s in the refrigerator!!